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Workout Definition & Meaning - Merriam-Webster
WEBLearn the noun and verb meanings of workout, as well as synonyms, examples, and word history. Find out how to use workout in a sentence and how it relates to fitness, problem …
WORKOUT | English meaning - Cambridge Dictionary
WEBLearn the meaning of workout as a noun in different contexts, such as physical exercise, finance, and business. See how to use workout in sentences from various sources and …
WORKOUT Definition & Meaning | Dictionary.com
WEBnoun. a trial or practice session in athletics, as in running, boxing, or football. a structured regime of physical exercise: She goes to the gym for a workout twice a week. any trial or …
WORKOUT | definition in the Cambridge English Dictionary
WEBLearn the meaning of workout as a noun in different contexts, such as physical exercise, finance, and business. See how to use workout in sentences with examples …
Workout - Definition, Meaning & Synonyms | Vocabulary.com
WEBA workout is an exercise session. If you hope to join your school's track team, you'd better be prepared for regular workouts. If you do yoga, lift weights, or run with your dog, you …
Exercise | Definition, Types, Principles, & Health Effects
WEBMay 16, 2024 · Exercise is a structured activity planned to develop and maintain physical fitness, while physical activity is any expenditure of energy brought about …
WORKOUT definition and meaning | Collins English Dictionary
WEB5 days ago · Learn the meaning of workout as a noun in British and American English, with synonyms, collocations, and usage examples. A workout is a period of physical …
workout noun - Definition, pictures, pronunciation and usage …
WEBLearn the meaning of workout as a noun, with pronunciation and usage notes. A workout is a period of physical exercise that you do to keep fit.
Workout Definition & Meaning | YourDictionary
WEBLearn the meaning of workout as a noun, with synonyms, antonyms, and examples. A workout is a session of exercises to maintain or improve one's physical or athletic …
Workout Definition & Meaning | Britannica Dictionary
WEBLearn the meaning of workout as a noun, a period of physical exercise that you do to improve your fitness, ability, or performance. See examples of how to use workout in …
Workout - definition of workout by The Free Dictionary
WEBA workout is a session of exercise or practice to improve fitness, as for athletic competition, or a strenuous test of ability and endurance. Find synonyms, …
Exercise - Wikipedia
WEBExercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth …
Fitness: What It Is, Health Benefits, and Getting Started
WEBOct 27, 2022 · Home Gym. Fitness translates into function, improving your ability to do everyday activities. And no, you don’t need to spend hours at the gym to boost your …
Exercise: Health benefits, types, and how it works - Medical News …
WEBJun 27, 2019 · Types and benefits. Risks of not exercising. Finding time to exercise. Tips for starting. Exercise involves engaging in physical activity and increasing the heart rate …
Exercise Definition & Meaning - Merriam-Webster
WEB: regular or repeated use of a faculty or bodily organ. b. : bodily exertion for the sake of developing and maintaining physical fitness. trying to get more exercise. 3. : …
workout - WordReference.com Dictionary of English
WEBwork•out /ˈwɜrkˌaʊt/ n. [ countable] a session of practice designed to keep up or improve one's physical ability. any strenuous work or activity. WordReference Random House …
EXERCISE | English meaning - Cambridge Dictionary
WEBan action or actions intended to improve something or make something happen: Ships from eight navies will be taking part in an exercise in the Pacific to improve their …
Physical activity - World Health Organization (WHO)
WEBOct 5, 2022 · WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all …
Fitness: Definition, factors, and types - Medical News Today
WEBMay 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, …
Fitness Definition & Meaning - Merriam-Webster
WEBnoun. fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as …
Fitness Factors: 5 Important Components of Fitness - Verywell Fit
WEBNov 4, 2022 · Beginners. 5 Health-Related Components of Fitness. Each of these fitness factors is important for health and well-being. By. Laura Williams, MSEd, ASCM-CEP. …
EXERCISE Definition & Meaning | Dictionary.com
WEBnoun. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise. Synonyms: gymnastics, calisthenics, activity. …
The FITT Principle: What It Is and How to Use It - Verywell Fit
WEBOct 5, 2022 · FIIT stands for frequency, intensity, time, and type of exercise . You need to think about these four elements to create workouts that fit your goals and fitness level.
About Physical Activity | Physical Activity | CDC - Centers for …
WEBDec 20, 2023 · Key points. Physical activity is one of the best things people can do to improve their health. Physical activity is vital for healthy aging. It can help reduce the …
Efficacy of interventions and techniques on adherence to …
WEBMay 21, 2024 · The definition of adherence (as the extent to which a person’s behaviour corresponds with treatment goals or plans) and calculation of adherence rates (by …