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  2. Cereal - Wikipedia

    Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as amaranth, buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial.

  3. 20 Best Breakfast Cereals, Ranked - Tasting Table

    May 16, 2022 · Our list of the best breakfast cereals ranks the top 20 in the breakfast game, but you'll want these at any hour. So, which cereal box is worth your dime?

  4. The 14 Healthiest Cereals You Can Eat

    Oct 24, 2023 · These 14 cereals are both nutritious and delicious. Cereal is an extremely popular breakfast food. It’s easy and convenient for those who live busy lifestyles but is often high in added sugar...

  5. 11 Healthiest Cereals on Grocery Shelves, According to Dietitians

    Nov 28, 2024 · Now, there are plenty of healthy cereals you can stock up on that can fill your body with more whole grains, fiber, protein, and fewer added sugars. The best healthy cereals provide what your body needs—essential vitamins, minerals, and fiber—and none of what you don’t, like too much added sugar.

  6. 9 Best Healthy Cereals of 2024 - Top Whole-Grain Cereals

    Nov 16, 2022 · To find the healthiest cereals that align with the newly proposed FDA guidelines, we tested over 100 different cereal brands by analyzing not only nutrition facts and ingredient lists but also...

  7. 10 of the Healthiest Breakfast Cereal Choices - Nutrition Advance

    Feb 13, 2025 · For those who enjoy cereal for breakfast, these options help enhance the intake of beneficial nutrients while limiting added sugars and fats. Each cereal can also be paired with healthy foods like milk, nuts, seeds, and fruit.

  8. What Happens to Your Body When You Eat Cereal Every Day?

    22 hours ago · What Happens if You Eat Cereal Every Day You may end up eating more fiber "Some cereal can be high in fiber, like oatmeal, Fiber One and those containing 100% whole wheat," says Stacy Cleveland ...

  9. The 32 Healthiest Cereals You Can BuyPureWow

    Feb 9, 2024 · Whether you want to work more fiber into your diet, cut back on sugar or go gluten free, there are tons of nutritious options to choose from. With the help of Dr. Felicia Stoler, DCN, registered dietician, nutritionist and exercise physiologist, we put together a list of the healthiest cereals you can buy.

  10. Cereal | Benefits, Types & Recipes | Britannica

    May 16, 2025 · cereal, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are rich in carbohydrates but comparatively low in protein and naturally deficient in calcium and vitamin A.

  11. 7 Healthiest Cereals You Can Find at the Supermarket - Real …

    Jan 19, 2025 · Discover the 7 healthiest types of cereal you can find at the supermarket, with registered dietitian-approved cereal recommendations you can buy.