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- Here is an example of a newborn routine chart12:
- 7 AM–7:30 AM: Wake and feed, then change diapers
- 7:30 AM–9 AM: Nap time for 60–90 minutes
- 9 AM–9:30 AM: Wake and feed
- 9:30 AM–11:30 AM: Change diapers, then take a nap for 2 hours
- 11:30 AM–12 PM: Wake and feed
- 12 PM–2 PM: Change diapers, then take a nap for 2 hours
- 2 PM–2:30 PM: Wake and feed
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- 7 AM–7:30 AM: Wake and feed, then change diapers
- 7:30 AM–9 AM: Nap time for 60–90 minutes
- 9 AM–9:30 AM: Wake and feed
- 9:30 AM–11:30 AM: Change diapers, then take a nap for 2 hours
- 11:30 AM–12 PM: Wake and feed
www.theupwardblip.com/newborn-baby-schedule-p…- 5:00 am – Early morning feed, put right back down to bed
- 7:30 am – Wake up and feed, bathe baby
- 8:30 to 9:45 am – Wind down routines that help baby calm down, nap
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