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What is one effective intervention for a person with hoarding behaviors?
Answered by verified global health professionalsDr. Alan Thomas Charly
MBBS · 1 years of expCognitive-behavioral therapy (CBT) is a valuable treatment option for those who hoard things. Individuals can...Read more- People also ask
- To stop hoarding and enjoy what you have, consider the following steps1:
- Analyze what you’re hoarding and why.
- Note when the hoarding tendencies began and what triggered them.
- Learn to see the story behind your actions.
- Take inventory of the items you’re hoarding, with an explanation for each of them.
- Reorganize and reduce your belongings in a way that makes you feel reassured.
- Start small.
- Seek professional help if needed2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.8 Highly Effective Ways To Stop Hoarding Tendencies
- 1. Analyze what it is you’re hoarding, and why. ...
- 2. Note when the hoarding tendencies began and what might have triggered them. ...
www.aconsciousrethink.com/18298/how-to-stop-ho…There is no cure for hoarding disorder; treatments can minimize the symptoms and help individuals gain stronger control over their lives. Commitment from the individual is essential and treatment typically includes aspects of cognitive behavioral therapy or the use of medications such as antidepressants.www.psychologytoday.com/us/blog/lifetime-connec… Explore further
WebJul 22, 2022 · Key points. Hoarding disorder grows more entrenched over time. Those who hoard sentimentally could be helped to recognize that their memory of the event or person can sustain the same feeling...
WebFeb 5, 2024 · Whatever your struggles, though, there are steps you can take to overcome hoarding symptoms, rid your life of the clutter, and develop new, healthier attitudes to maintain your recovery. The first step is to …
How can I get help/support for hoarding disorder? - NAMI
WebJun 21, 2014 · Don’t Enable the Behavior. While you can’t stop someone who hoards from hoarding, you can avoid enabling the behavior. If your friend hoards antiques, don’t invite her to go antiquing. If ...
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