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If big, glacier-clad mountains are what interest you, try one of the following courses for the best general introductions to mountain climbing. On these courses, you'll learn the basics like knots and hardware, self-arrest with an ice-axe, glacier travel, and crevasse rescue.

Our Intro to Moun­taineer­ing course is a great way for begin­ner climbers to learn the fun­da­men­tals of moun­taineer­ing, and for expe­ri­enced climbers to learn the lat­est tech­niques and review their skills.

This course provides a general introduction to the sport of mountain climbing, including one day of rock climbing and five days on Mt. Baker for a thorough introduction to glacier travel, crevasse rescue, self-arrest, and movement on snow and ice.

The Mountaineers offers Beginner, Intermediate, and Advanced level climbing courses in every aspect of the sport, from Rock Climbing to Ice Climbing to Mountaineering.

Mountaineering can involve rock climbing, glacier travel and off-trail hiking to reach a summit. Learn how to prepare and get the skills you need.

Learn essential mountaineering skills like belaying, rappelling, and building anchors in snow and rock. Test your abilities on famous peaks, including Wyoming's tallest, Gannett Peak. Gain not only mountaineering expertise but also invaluable leadership experience.

Feb 26, 2025 · Our mountaineering courses cover all the fundamental skills you’ll need: glacier travel, movement on snow, crevasse rescue, self-care, camp craft, and more. The only question left: which course should you take? The good news? You really can’t go wrong.

Elevate your skills with mountaineering courses. From beginners to advanced climbers, discover expert instruction and hands-on training.

Getting started in mountaineering? Enroll in this beginner mountaineering course by Mark Smiley, the instructor, covering all aspects of alpine skills and mountaineering. Reaching a challenging summit is immensely rewarding.

We discuss ways to try mountaineering as a beginner and the skills you'll need to learn before you go. We also cover the gear you need, trip planning tips and a training plan to prepare for mountaineering's physical demands.

Want to see Missouri from a new perspective? Join our Learn2 Climb program to learn the basics of outdoor rock climbing safety and technique from a certified instructor, and then try it out on real rock! This beginner-oriented course will allow you to enjoy nature from new heights!

We offer educational sessions for everyone from beginners to seasoned professionals. Graduates of our courses have gone on to climb in locations around the world. Our local climbs take place in Southern Illinois and Missouri – the heart of the Midwest climbing scene.

Our mountaineering courses can teach you the technical skills, movement, and know how to climb the bigger peaks you’ve only dreamt of. With topics such as self rescue, introduction to mountaineering, and advanced mountaineering, we have …

May 8, 2019 · Fancy hitting your first big summit? Well here’s a starter guide to mountaineering, with all the steps you need to take to get into the mountains and give it a go. Reaching a mountain summit...

Sep 12, 2024 · For many, mountaineering begins with hiking and backpacking. As you gain experience, you’ll want to tackle higher peaks and tougher terrains. This guide will help you move from casual hiker to aspiring mountaineer. We’ll cover the essential gear, skills, and mindset for your first climb 1 2. Mountaineering is more than just hiking.

Robinson Bluff is a rock climbing, bouldering, mountain biking, and frisbee golf, camping, and glamping destination in Missouri, located approximately 60 miles south (ish) of St. Louis near the old mining town of Tiff. With 300+ sport routes and bouldering problems, development of the 3,615 feet of bluff line is continually expanding.

Jun 18, 2024 · Find a low-consequence beginner mountaineering area near you (such as low-angled snow, or a climbing area designed for beginners) and practice different technical skills. Refreshing your skills before the start of the mountain climbing season will help keep you safe.

After completing our Bouldering Skills class, you will have the skills needed to begin a regular bouldering routine. You will learn how to properly fall onto a padded floor, warm up for and structure a proper bouldering session, and identify and practice skills. You will also learn about bouldering terminology and proper etiquette.

Here, we’ll tell you what comes with being a full-blooded alpinist, including 6 tips to help you build up the physical fitness and technical know-how you need to conquer your first summit.

Take a beginner mountaineering course; Hire a local guide to take you out and show you a route that you can’t do on your own; Learn how to use maps and put your orientation skills into practice out in the field; Become familiar with basic climbing knots; Watch YouTube tutorials on basic mountaineering skills

Mar 13, 2025 · Then identify the physical feats your ascent will require (e.g. 3,000-foot ascent with a 25-pound pack, 200 vertical feet of ice climbing, three pitches of 5.8 rock climbing) and set training check points in your calendar that match these goals.

4 days ago · Bouldering involves climbing short, challenging routes (called “problems”) on boulders or low walls, typically up to 15 feet high, with crash pads to cushion falls. It focuses on dynamic moves, balance, and precision, making it an …

What is high-intensity interval training? Learn more about HIIT workouts and discover the many benefits of this great workout for beginners today! ... Mountain climbers will get your heart rate going! Begin in a high plank position, hands flat on the ground and arms straight. Alternate the feet forward and backward in a quick, fluid motion ...

4 days ago · Trail etiquette for beginner mountain bikers . There is an old saying amongst mountain bikes - “leave nothing but tyre tracks.” Before you head out for your first ride you need to know a little about trail etiquette. Mountain bike trails are often vulnerable to being closed, so some riders can be very sensitive to how you use the trails.