The very first thing a player must do when they decide to attack the defense and finish with a layup is get their eyes up. This is important for two main reasons: a. To Lock onto the Ta… See more

Remembering that we’re using a traditional, unguarded layup as the example for this blog post… The first step a player makes as they pick up the basketball should be with their “o… See more

The second step of a traditional layup should be with the inside foot (closest to the middle of the court). For right-handed layups, this is the left foot. For left-handed layups, thi… See more

It’s crucial that a player protects the ball while attempting their layup. Two things to watch out for: a. Getting Stripped Smart defenders will look to strip (steal) the ball from the off… See more

The fifth step when learning how to do a layup… Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the ho… See more