Simply put, collagen is the most abundant protein in our bodies and is made naturally when proteins are broken down into amino acids, which then help build other proteins in the body… See more

As we age, collagen production begins to decrease. As a result, our skin becomes thinner, drier, and less elastic, resulting in wrinkle formation and the appearance of lines. We al… See more

While collagen replacements come in many forms, not all are created equally. The richest sources come from bone, skin, joint material, and certain organs. Eating a balanced di… See more

While collagen replacements come in many forms, not all are created equally. The richest sources come from bone, skin, joint material, and certain organs In addition to supporting … See more

Despite what the beauty industry will tell you, these are some of the least effective options – and therefore our least-recommended. Processed powders and potions jus… See more