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- But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings? Experts say that depends on a number of factors, including who's on the receiving end of a venting session, how often a person does it and what type of feedback they receive.www.heart.org/en/news/2023/07/28/is-venting-good-for-your-health
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Is venting good for your health? | American Heart Association
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