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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.For people looking to cut on fat and who want to enjoy something sweet, sherbet isn't very bad for your health if enjoyed in moderation. Overconsumption can lead to problems, such as weight gain and an increased risk for diabetes due to the sugar content.www.isitbadforyou.com/questions/is-sherbet-bad-fo…While sherbet can be enjoyed in moderation, it is not the healthiest food option due to its relatively high carbohydrate and added sugar content. It also lacks significant amounts of vitamins, minerals, and protein.thedairydish.com/is-sherbet-healthy/
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