Your wrist is the joint at the end of your forearm. It’s the hinge between your arm and hand that lets you reposition your hand. Your hand begins where your wrist ends. It incl… See more

Your hand and wrist are structured to allow you to move, flex and rotate your wrist joint and to use your hand to grab and touch objects. Your wrist acts like a pivot point that can m… See more

The parts that make up your hand and wrist are layered upon each other to form a three-dimensional shape that gives them the ability to move and function. Your hand and wrist ar… See more

Muscles are soft tissue made of stretchy fiber. Intrinsic muscles inside your hand work with extrinsic muscles near the outside of your hand and in your forearm to give your h… See more

Tendons link your muscles to your bones. They’re like strong, flexible ropes. Your hand and wrist have two groups of tendons: 1. Extensor tendons: Tendons that help you extend an… See more