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- Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the reception of desired information1.Distraction is caused by12:
- The lack of ability to pay attention
- Lack of interest in the object of attention
- The great intensity, novelty or attractiveness of something other than the object of attention
- External factors such as visual triggers, social interactions, music, text messages, and phone calls
- Internal factors such as hunger, fatigue, illness, worrying, and daydreaming.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the reception of desired information. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of something other than the object of attention.
en.wikipedia.org/wiki/DistractionDistractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.en.wikipedia.org/wiki/distraction - People also askWhat are the reasons for procrastination?
Dr. ANUVITHA KAMATH
MBBS · 3 years of exp
Procrastination is defined as putting off the things to be done and doing it at the last moment, due to anticipating the amount of work required to get the things done. The causes of this are low self-esteem, anxiety, depression, and attention deficit hyperactive disorder. The causes can also be physical like inadequate sleep of fewer than 7 hours, nutritional deficiencies like Iron, Vitamin B12, zinc, Folic acid, vitamin C, stress, dietary imbalances, low blood pressure, inadequate water intake, hypothyroidism, excess caffeine, work-related, obesity, excess alcohol consumption, and sedentary lifestyle. In severe cases, it can affect normal day-to-day functioning.Q&A: Procrastinationmicrosoftstart.msn.com Understanding Why You Lose Focus | Psychology Today
WebOct 15, 2021 · Key points. Telling yourself you "don't have time" is a lie. Understanding why you lose focus is the first step to fighting distraction. When you don’t enjoy a task, you’re more likely to seek an...
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