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What is the difference between a sprain and a strain?
Answered by verified global health professionals- A sprain is an injury to the ligaments, which connect bones together at a joint12345. A strain is an injury to the muscles or tendons, which connect muscles to bones12345. Sprains and strains can be caused by stretching or tearing the soft tissues, and can result in pain, swelling and reduced mobility135. Common areas for sprains are the ankles, knees and wrists, while strains can occur in any muscle or tendon12.Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A sprain is a stretched or torn ligament, which is the soft tissue that connects two bones together at a joint. Common areas for sprains are the ankles, knees and wrists. A strain is a stretched or torn muscle or tendon (the soft tissue that connects muscle to bone).www.healthdirect.gov.au/sprains-and-strains
The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone. Most ankle sprains involve injuries to the three ligaments on the outside of your ankle.
www.mayoclinic.org/diseases-conditions/sprains/sy…A sprain is an injury to the ligaments and capsule at a joint in the body. A strain is an injury to muscles or tendons. Immediate treatment of sprains or strains includes protection, optimal loading, ice, compression and elevation (POLICE).www.betterhealth.vic.gov.au/health/conditionsandtr…Sprain and strain are often used interchangeably and often (randomly) incorrectly. sprain refers to injury of ligaments. strain refers to injury of muscles and tendons. A simple aide-mémoire is that strain has a 't' as does tendon, and that muscles are attached to tendons.radiopaedia.org/articles/sprain-vs-strainA sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints. A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones.www.webmd.com/fitness-exercise/understanding-s… - People also ask
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