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- Kelly Clarkson has recently lost weight and shared some strategies that contributed to it. She credits exercise, eating a healthy mix of food, and allowing herself occasional treats. Clarkson also enjoys infrared saunas and cold plunges. She confirmed taking a prescription drug for weight loss during an episode of her talk show123. She also follows a protein diet recommended by her doctor4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Kelly Clarkson has shared some strategies that contributed to her recent weight loss. She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats. C larkson also enjoys infrared saunas and cold plunges.www.healthline.com/health-news/kelly-clarkson-cre…She confirmed the rumors during an episode of her talk show, "The Kelly Clarkson Show," while conversing with Whoopi Goldberg, who also has taken a weight loss medication. She also previously shared that being more active by walking around New York City and trying out a high protein diet have helped her lose weight.www.today.com/health/kelly-clarkson-weight-loss-r…In a conversation Monday with Whoopi Goldberg on "The Kelly Clarkson Show," Clarkson revealed she took a prescription drug that helped her lose weight, though she noted it's a "different one than people assume."www.usatoday.com/story/entertainment/celebrities/…As for her diet, Kelly said she “eats a healthy mix.” For the most part, she credits her weight loss to “listening to [her] doctor.” “A couple years I didn’t. And 90 percent of the time I’m really good at it because a protein diet is good for me anyway,” the American Idol alum concluded.www.lifeandstylemag.com/posts/kelly-clarkson-bre… - People also ask
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