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Dec 19, 2022 · Mullein benefits the respiratory tract, especially when fighting illness, so it can be helpful for lung conditions that cause inflammation or infection.

Apr 3, 2025 · While the phrase “cleaning your lungs” may sound simplistic, mullein does offer several properties that can support respiratory health: Expectorant Properties: Mullein is known as an expectorant, which means it can help to expel mucus from the respiratory tract.

Mullein contains chemicals that might help fight certain infections. People use mullein for asthma , bronchitis , pneumonia , colds , cough , and many other conditions, but there is no good...

Feb 19, 2025 · Mullein has been traditionally used to manage respiratory ailments, including: Bioactive compounds in mullein, including saponins and flavonoids, exhibit expectorant and anti-inflammatory properties, which may assist in clearing mucus and soothing respiratory passages.

Feb 21, 2025 · Research suggests that mullein's saponins help thin and break down mucus, facilitating easier expulsion from the lungs. This is particularly beneficial for individuals with chronic respiratory conditions such as bronchitis or asthma.

Sep 5, 2024 · Expectorant Properties: Mullein tea is commonly used to help clear mucus from the lungs. It may help soothe conditions like bronchitis, colds, and coughs by loosening phlegm and promoting expectoration.

Feb 1, 2024 · Mullein tea is safe to use and may be good to drink for your immune health and potentially to improve respiratory health. However, it isn’t a cure or a medication, so talk to your doctor if you’re having difficulty breathing or your respiratory symptoms are worsening.

Dec 12, 2022 · Additionally, mullein leaf benefits the body through its strong antioxidant properties, which may contribute to its ability to support lung and respiratory function. Additionally, this herb has a demulcent, soothing effect on the respiratory tissues due to its mucilage content.

Whether it’s in the form of a tea, tincture, or supplement, mullein is valued for its ability to soothe irritated lungs, clear mucus, and promote easier breathing. With growing interest in natural remedies, mullein is experiencing a resurgence in popularity.

By loosening and thinning mucus, mullein helps improve breathing and reduces the risk of blockages in the airways. This is particularly beneficial for individuals with chronic bronchitis or other conditions that increase mucus production.