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Here are some general oral hygiene instructions to keep your smile healthy:
- Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush.
- Floss once daily. You can’t reach the spaces between your teeth with brushing alone.
- Brush your tongue. Your tongue holds bacteria like a sponge.
- Use an antibacterial mouthwash every day.
- Visit your dentist regularly.
- Avoid smoking and other tobacco products.
my.clevelandclinic.org/health/treatments/16914-oral-hygiene- People also askWhat are the ways to take care of oral health?
Dr. Anukriti Pant
Doctor of Medicine (MBBS) · 1.5 years of exp
Brushing thoroughly twice a day and flossing daily. Eating a balanced diet and limiting snacks between meals. Using dental products that contain fluoride, including toothpaste.Q&A: Oral Healthmicrosoftstart.msn.com Oral Hygiene: Best Practices & Instructions for Good Routine
- How can I improve my oral hygiene?
- Excellent oral hygiene protects your teeth and gums and keeps your smile beautiful. Here are some general oral hygiene instructions to keep your smile healthy: Brush y…
- Which oral hygiene products should I use? See more
- Proper oral hygiene is essential for healthy teeth and gums. This includes daily brushing and flossing. In addition, you s…
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- When should I see my healthcare provider?
- If it’s been more than six months since your last dental cleani… See more
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