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  2. To sauté halibut, follow these steps:
    1. Place the fish, presentation-side down, in a pan and cook until golden brown and crisp (about 3 minutes).
    2. Flip the fish and continue cooking until it is just firm to the touch and opaque (3 to 4 minutes)1.
    3. Optionally, sprinkle with lemon juice and herbs (such as basil, parsley, or dill)2.
    4. Serve immediately2.
    Learn more:
    Place the fish, presentation-side down, in the pan and cook, without touching, until golden brown and crisp, about 3 minutes. Flip the fish and lower the heat to medium; continue cooking until the halibut is just firm to the touch and opaque when you pry open a thicker piece with a paring knife, 3 to 4 minutes.
    www.onceuponachef.com/recipes/pan-seared-halib…
    Cook for 3-4 minutes until a crust forms. Flip the fish over, reduce the heat to medium, and contine cooking for an additional 2-3 minutes. Lightly sprinkle the halibut with lemon juice and herbs (basil, parsley, and dill work great). Serve right away.
    momsdish.com/pan-seared-halibut
     
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