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HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · HDL cholesterol levels are often lower in people who have metabolic syndrome. This is a group of conditions that includes obesity, increased blood pressure and high blood …
Colesterol HDL: Cómo aumentar tu colesterol 'bueno'
Apr 2, 2025 · El colesterol de lipoproteínas de alta densidad (HDL) se conoce como colesterol“bueno porque ayuda a eliminar otros tipos de colesterol del torrente sanguíneo. Un …
HDL 胆固醇：如何增加“有益”胆固醇 - 妙佑医疗国际
Apr 4, 2025 · 这些调整包括多运动、戒烟以及采用富含蔬菜、水果和全谷物的饮食方案。然而，仅用于提高 HDL 胆固醇水平的药物并未降低心脏病发作率。 奇怪的是，天然具有极高 HDL 胆 …
البروتين الدهني العالي الكثافة: كيفية تعزيز مستويات الكوليسترول
يُعرف كوليسترول البروتين الدهني مرتفع الكثافة (hdl) باسم الكوليسترول "النافع" لأنه يساعد على تخليص مجرى الدم من أشكال أخرى من الكوليسترول.
High cholesterol - Symptoms and causes - Mayo Clinic
Mar 7, 2025 · High-density lipoprotein (HDL) cholesterol. This is known as the "good" cholesterol. HDL picks up extra cholesterol and takes it back to the liver. Most often, a blood test to check …
Cholesterol ratio or non-HDL cholesterol: Which is most important?
Jan 12, 2024 · So the non-HDL number includes all the bad types of cholesterol. An optimal level of non-HDL cholesterol for most people is less than 130 milligrams per deciliter (mg/dL), which …
Cholesterol test - Mayo Clinic
Feb 25, 2025 · High-density lipoprotein (HDL) cholesterol. This is called the "good" cholesterol. It helps carry away LDL cholesterol, the bad cholesterol. That keeps arteries open and blood …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Omega-3 fatty acids don't affect LDL cholesterol levels but may help lower triglycerides and increase HDL, the good cholesterol. But because of those acids' other heart …
Niacin to improve cholesterol numbers - Mayo Clinic
Mar 8, 2025 · Niacin is an important B vitamin that may raise levels of high-density lipoprotein — also called HDL — cholesterol, the "good" cholesterol, and lower triglycerides. Niacin has long …
Nivel de colesterol alto - Síntomas y causas - Mayo Clinic
May 24, 2025 · El ejercicio ayuda a aumentar el colesterol HDL del cuerpo, que es el "bueno". Hábito de fumar. Fumar cigarrillos puede bajar el nivel de HDL. Alcohol. Beber mucho alcohol …
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