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- Distraction examples are12345:
- Things that divert your attention from a task or a goal, such as texting, noise, social media, or procrastination.
- Things that you do to cope with stress, anxiety, or negative emotions, such as calling a friend, counting backward, or doing something creative.
- Things that annoy or frustrate you, such as endless chatter, cluttered workspace, or unwanted meetings.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Listed below are some common distraction techniques. Call or write a letter to a good friend or family member. Count backward from a large number by sevens or some other number (for example, 856, 849, 842, 835, etc.). Do some chores, such as cleaning the house, doing laundry, or washing dishes. Do something creative.www.verywellmind.com/coping-with-emotions-with …When we talk about distraction, we can be talking about a multitude of things. For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework;www.psychologytoday.com/us/blog/rest/201602/so …Examples of distraction in a Sentence It was hard to work with so many distractions. One of them created a distraction while the other grabbed the money. A weekend at the beach was a good distraction from her troubles. Their endless chatter drove her to distraction.www.merriam-webster.com/dictionary/distractionThe Best Distraction Examples
- 1. Smartphone Notifications The incessant buzzing or pinging of a smartphone, indicating incoming messages, emails, or notifications, can disrupt concentration. ...
www.bitglint.com/distraction-examples-boost-your-…Distractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.en.wikipedia.org/wiki/Distraction - People also ask
The 8 Biggest Distractions in Life (and How to Overcome Them)
A common cause of distraction is trying to do too many things at once. When you try to focus on more than one thing, your brain has to work harder and it can be difficult to pay attention to anything. Other causes of distraction can include: 1. External factors, such as noise or other people 2. Internal factors, such … See more
We all get distracted from time to time. life can be full of distractions. whether it’s our phone going off, a colleague chatting to us, or simply … See more
We all face distractions every day that can pull us off course. But some distractions are bigger than others. Here are the 8 biggest distractions in life, and how you can overcome them. See more
These are just some of the biggest distractions in life. But the good news is, they’re all things that we can overcome with a little bit of effort. If you’re struggling to focus, try taking a … See more
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