- What Are The Best First Foods For A Baby?
No matter what's on the menu, if you're introducing solids in the form of purees (as opposed to trying baby-led weaning), the texture of your baby's first foods should be super smo… See more
What to Expect
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- Best first foods for babies12345:
- Infant cereals (such as baby rice cereal)
- Pureed meat, poultry, and eggs
- Fruits (e.g., banana)
- Vegetables (e.g., broccoli, carrot)
- Flaky fish with no bones
- Pasta, rice, couscous
- Berries, citrus fruit, and stone fruit
- Yogurts and cheeses
- Always supervise your baby when they are eating and be aware of choking hazards5.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…The best first foods for infants should be rich in iron, such as pureed meat, poultry and eggs, or a fortified infant cereal such as baby rice cereal. Infant cereals are easily digestible and can be mixed with breast milk, infant formula, or water to create a smooth, thin consistency for easy swallowing.www.nestlebabyandme.com.au/introducing-solids/…First foods can be smooth or finely mashed. Gradually move on to roughly mashed or minced foods and then chopped foods. Try broccoli, carrot, flaky fish with no bones, pasta, rice, couscous, berries, citrus fruit and stone fruit.raisingchildren.net.au/babies/breastfeeding-bottle-f…Here are a few common first foods for baby that are healthy and easy to eat (and, in the case of sweet potato and banana, also easy to digest). Whatever you decide to feed baby, mash it with a fork or puree before serving whenever introducing solids.www.thebump.com/a/baby-solid-food-guideSafety
- Always supervise your baby when they are eating.
- Offer foods that are a suitable texture for your baby, starting with smooth or soft foods.
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