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- For the "Barbie" cast, Higgins would start with a 10- to 15-minute core activation, including things like crunches, static holds, extension through the lower back, or oblique twisting. Then, he'd move onto fundamental glute exercises to activate those muscles, something like a side-lying leg press.www.popsugar.com/fitness/barbie-movie-cast-workouts-49232684
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