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谢 @向日葵的下午茶 邀。. 学术论文写作中冠词的用法，与一般写作甚至对话中并没有区别，所以我修改了题目，去掉了「学术」两个字，改为「写作中什么时候加the什么时候不加the？

When you read the ingredient list of supermarket products, you’ll see many contain enriched flour. Enriched flour is flour that has had vitamins and minerals, usually, niacin, riboflavin, folic acid, …

This article discusses the sources your body uses to fuel exercise at different intensities and durations.

To maximize your fitness benefits, you need to do the types of exercise that help you accomplish your goals. Your body taps into three energy systems when you exerci

Glycogen is a form of carbohydrate that your body stores in your muscles and liver. During exercise, especially high-intensity exercise, muscles tap into this storage form of sugar to …

Sugar isn't just empty calories; it's harmful to at least 5 organs in your body. Find out what effects sugar has on these organs.

Feb 7, 2018 · Flaxseed and flaxseed oil are a popular source of plant-based omega-3s, a type of fatty acid that has anti-inflammatory activity.

It’s no secret that exercise and diet are a huge part of staying fit and healthy, but it would be remiss to say there isn’t more to the equation.

When you do a workout, there’s a lot going on behind the scenes. Read on and discover six types of hormones that a workout affects and why.

Explore the connection between nutrient absorption and water consumption. You’ll also discover why hydration is so important.