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- Junk food refers to food that is high in calories, sugar, fat, and salt, but low in nutrients and health benefits1.Some types of junk food are2341:
- Fast food (such as burgers, pizzas, fried chicken, fish and chips, etc.)
- Snacks and desserts (such as chips, fries, popcorn, sweets, biscuits, cookies, donuts, ice cream, etc.)
- Processed meat (such as bacon, sausages, hot dogs, etc.)
- Sugary drinks (such as soft drinks, sports drinks, energy drinks, etc.)
- Alcoholic drinks
- Chocolate, candy, and cakes
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Easily identifiable examples of junk food include chips, doughnuts, candy, and cookies. But some products — such as sports drinks or breakfast bars — also meet the classification, as they’re high in sugar and calories yet low in nutrients.www.healthline.com/nutrition/avoiding-junk-foodSome examples of junk food include:
- cakes and biscuits
- fast foods (such as hot chips, burgers and pizzas)
- chocolate and sweets
- processed meat (such as bacon)
www.healthdirect.gov.au/junk-food-and-your-healthBelow is a detailed list of junk foods: Fast food: Fish & Chips, Pizza, Burger, Fried chicken, Sausages, Noodles, Pasta, Noodles, etc. Snacks &, Desserts: Hot-dogs, Donuts, Potato chips, French fries, Crisps, Popcorn, Sweets, Biscuits, Icecream, Tacos, Potato wedges, Pancakes, Biscuits, Cookies, etc.www.fatfreekitchen.com/junkfoods/junkfoods1.htmlfrndzzz.com/Different-Types-of-Junk-Food - People also ask
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