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- First foods for babies are12345:
- Solid foods that can be introduced at about 6 months old, in any order, one at a time.
- Iron-fortified infant cereals, pureed meats, poultry, beans, and lentils, which provide key nutrients, especially for breastfed babies.
- Fruits and vegetables, such as avocados, bananas, blueberries, broccoli, sweet potatoes, and winter squash, which offer vitamins, minerals, antioxidants, and fiber.
- Yogurt and cheese, which are good sources of calcium and protein.
- Eggs, wheat, fish, peanut products, and organ meats, which can be introduced early to reduce the risk of food allergies.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.www.eatright.org/health/pregnancy/babys-first-food…Start with traditional first foods, such as iron-fortified infant cereal, pureed veggies, fruits, and meats. Once you've tried a few of these foods and your baby seems to be tolerating them well, you can introduce more commonly allergenic foods, such as soy, eggs, wheat, fish, and peanut products.www.babycenter.com/baby/solids-finger-foods/intro…Best first foods for baby
- Avocados BabyCenter parents are all about avocado as a first food. ...
- Bananas Known as a good source of potassium, this grab-and-go fruit also contains vitamins B6 and C, fiber, and magnesium. ...
www.babycenter.com/baby/solids-finger-foods/the-…Best First Foods for Baby
- 1. Egg yolk While many parents might pause at introducing a highly allergic food like egg to a 6-month-old baby, new research shows that early introduction is critical to actually reduce the likelihood of food allergies. ( source) ...
www.mamanatural.com/baby-first-food/ - People also askWhat food should be given to kids?
Roseane M Silva
Master in Health Sciences, Bachelor in Nutrition · 7 years of exp
Each phase of a child's life presents a nutritional need, and in the first cycle, when babies are breastfed, breast milk during the first six months of life. After this period, food introduction begins.Q&A: Food And Dietmicrosoftstart.msn.com When, What, and How to Introduce Solid Foods | Nutrition | CDC
The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods … See more
Let your child try one single-ingredient food at a time at first. This helps you see if your child has any problems with that food, such as food allergies. Wait … See more
At first, it’s easier for your child to eat foods that are mashed, pureed, or strained and very smooth in texture. It can take time for your child to adjust to new food textures. Your child might cough, gag, or spit up. As your baby’s oral skills develop, thicker and lumpier foods can be introduced. Some foods are potential choking hazards, so it i... See more
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