Your favorite fragrancedoes more than make you smell oh-so-nice. As it turns out, it can actually make you confident, too. One study suggests that not only can a fragrance i… See more

Mom was right: The next time you find yourself slumping in your chair or slouching your shoulders, sit up straight! According to a 2014 study, sitting with good posture can keep both y… See more

Though generally a part of a cheerleader’s repertoire, throwing your hands up in the air is a pretty spectacular power pose. While you can’t bust this move out anytime anywhere, j… See more

Nodding your head isn’t just good for signaling “yes” or warming up in a group fitness class. An early study suggests that the up-and-down movement may actually improve co… See more