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- Limit giving your baby processed foods that are made for adults and older children. These foods often contain more salt and other preservatives. If you want to give your baby fresh food, use a blender or food processor, or just mash softer foods with a fork. All fresh foods should be cooked with no added salt or seasoning.
www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Star… - People also askCan I puree my own meals. Is baby food an accepted substitute?
Ledyan Ledyan
Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of exp
Yes of course you can make puree for your meals. It depends on your condition, what makes you want to substitute your meals with baby food? If you have a certain condition that disrupts your ability to chew or chemically digest foods, pureed meals or baby food would be a good alternative so you can still get in the calories, nutrients and vitamins needed.Q&A: Nutritionmicrosoftstart.msn.com Homemade or From the Jar: Which Baby Food Is Best?
No time for homemade? Busy parents can still feed their babies fresh foods that don’t come in a jar. Take one of these along on your next outing: 1. Banana: Bring a little dish and a fork or spoon and mash it up. 2. Avocado:Mash it up like a banana. 3. Yogurt:But be sure to tote it with an ice pack. 4. Diced … See more
It’s up to you. According to Schnee, the concerns aren’t dire enough to rule out either type of food. Ideally, she recommends a combination — making homemade food when you’re having dinner at home and … See more
If you choose to make baby food yourself, follow these guidelines: 1. Dosteam or microwave fruits and vegetables (instead of boiling them) to retain most nutrients. 2. Don’t add salt, sugar or any other ingredient. Each … See more
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