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- Here is a chart for introducing foods to babies1:
- 4-6 months: Fruits (Apple, Avocado, Banana, Peach, Pear), Veggies (Peas)
- 6-9 months: Fruits (Apricot, Blueberry, Papaya, Grapes, Melon, Kiwi), Veggies (Peas)
- 9-12 months: Fruits (Mango, Cherries, Coconut, Pineapple), Veggies (Tomatoes)
- 12 months+: Citrus (lemon, orange), Strawberries, Raspberries, Veggies (Corn), Meat & Dairy
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.chart for introducing foods to baby (Free Printable Included)
- 4-6 months Fruits: Apple Avocado Banana Peach Pear Veggies ...
- 6 – 9 Months Fruits Apricot Blueberry Papaya Grapes Melon Kiwi Veggies Peas ...
kidactivitieswithalexa.com/en/baby-food-chart-for-in…Begin with two to three spoonfuls of soft and mashed food four times a day, which will give your baby the nutrients they need without breastmilk. From 6–8 months old, half a cup of soft food four times a day, plus a healthy snack. From 9–11 months old, half a cup of food four to five times a day, plus two healthy snacks.www.unicef.org/parenting/food-nutrition/feeding-yo…Start with infant cereals (with added iron), vegetables, fruit, meat, chicken, fish, cooked tofu and legumes. Start with 1 or 2 foods at a time so your baby can learn about the flavour and texture of each new food.www.rch.org.au/uploadedFiles/Main/Content/nutriti… - People also ask
When, What, and How to Introduce Solid Foods | Nutrition | CDC
The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant … See more
Let your child try one single-ingredient food at a time at first. This helps you see if your child has any problems with that food, such as food allergies. Wait … See more
At first, it’s easier for your child to eat foods that are mashed, pureed, or strained and very smooth in texture. It can take time for your child to adjust to … See more
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