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  2. The Basic Seven food groups were introduced in 1943 by the National Wartime Nutrition Guide123. They are:
    1. Green and yellow vegetables
    2. Oranges, tomatoes, grapefruit (or raw cabbage or salad greens)
    3. Potatoes and other vegetables and fruits (raw, dried, cooked, frozen or canned)
    4. Milk and milk products (fluid, evaporated, dried milk, or cheese)
    5. Meat, poultry, fish, or eggs (or dried beans, peas, nuts, or peanut butter)
    6. Bread, flour, and cereals
    7. Butter and fortified margarine123.
    Alternatively, there are seven main groups of food: proteins, carbohydrates, fats, fibre, vitamins, minerals and water4.
    Learn more:
    Published in 1943, the National Wartime Nutrition Guide introduced the Basic Seven food groups: green and yellow vegetables oranges, tomatoes, grapefruit potatoes and other vegetables and fruits milk and milk products meat, poultry, fish, or eggs bread, flour, and cereals butter and fortified margarine.
    nceats.omeka.chass.ncsu.edu/exhibits/show/nutriti…

    [5] [6] The Basic 7 food groups were:

    • Green and yellow vegetables (some raw; some cooked, frozen or canned)
    • Oranges, tomatoes, grapefruit (or raw cabbage or salad greens)
    en.wikipedia.org/wiki/History_of_USDA_nutrition_g…

    The seven food groups were:

    • Green and yellow vegetables
    • Oranges, tomatoes, and grapefruit (or raw cabbage and salad greens)
    • Potatoes, along with other fruits and vegetables
    • Dairy products such as milk and cheese
    healthybeat.com/nutrition/food-pyramid/
    There are seven main groups of food. They are proteins, carbohydrates, fats, fibre, vitamins, minerals and water.
    aimhigh.space/plant-and-animal-nutrition/food-grou…
     
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