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- There are different ways to classify the types of food, but one possible way is to group them into1234:
- Carbohydrates, which are energy-giving foods and are found in grains, fruits, and vegetables.
- Proteins, which are body-building foods and are found in meat, fish, legumes, nuts, and eggs.
- Fats, which are also energy-giving foods and are found in oils, butter, cheese, and nuts.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.When it comes to the three main types of foods, they can be categorized into carbohydrates, proteins, and fats. Carbohydrates are the primary source of energy and are found in foods like grains, fruits, and vegetables. Proteins are crucial for growth and repair, and they can be obtained from sources such as meat, fish, and legumes.testbook.com/biology/what-are-the-three-main-type…The three main types of foods are energy-giving foods, body-building foods, and protective foods.byjus.com/question-answer/what-are-the-three-mai…The seven food categories are:
- Vegetables
- Fruits
- Grains, legumes, nuts and seeds
- Meat and poultry
- Fish and seafood
leafyplace.com/types-of-food/Types of food
- 1. Vegetables and legumes There are countless vegetables and legumes available in each season. ...
- 2. Fruits Like vegetables, fruits have also been known for their health benefits. ...
healthywaymag.com/diet-and-nutrition/food-groups - People also ask
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