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- To stop clearing your throat, you can try the following techniques1234:
- Drink more fluids.
- Monitor your throat clearing or ask someone else to help you monitor it.
- Find an alternative activity, such as swallowing or tapping your fingers.
- Treat the cause of postnasal drip if that is contributing to the habit5.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The following techniques may help you stop the habit: Drink more fluids. Monitor your throat clearing or ask someone else to help you monitor it. Find an alternative activity, such as swallowing or tapping your fingers.www.healthline.com/health/clearing-throatTaking Immediate Actions
- 1 Take a sip of water every time you feel the urge to clear your throat. This is the first step towards breaking the habit of chronic throat clearing. ...
www.wikihow.com/Stop-Clearing-Your-ThroatThese techniques could help you to stop the habit of clearing throat: Drink enough fluids Keep an eye on your throat-clearing habit or ask someone else to help you monitor it Get an alternative activity, like swallowing or tapping your fingerswww.air-dr.com/media/health/the-10-common-caus…Managing Throat Clearing
- Hydrate: Hydrating can help relieve the vocal cords of any sensation causing you to want to clear your throat. It’s best to sip small amounts frequently as opposed to drinking large amounts all at once.
charlestonent.com/why-do-you-clear-your-throat-an…Treating the cause of postnasal drip is the best way to reduce throat clearing and other symptoms. The treatment options may include: antihistamine medications for sinus and nasal allergies antibiotics for bacterial infections antacids, H2 receptor blockers, and proton pump inhibitors for acid refluxwww.medicalnewstoday.com/articles/324980 - People also ask
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WEBdrink plenty of water. sip ice cold water when you need to clear your throat, rather than coughing or swallowing. try using a humidifier to help loosen the mucus in your nose and …
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WEBDec 8, 2023 · To clear your throat, drink water or tea with a teaspoon of honey or lemon juice in it. In order to keep your throat clear, make sure to drink at least 8 glasses a day …
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