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- To stop clearing your throat, you can12345:
- Drink more fluids or sip water whenever you feel the urge to clear your throat124.
- Swallow instead of clearing your throat, or use a harder sip or a silent cough if swallowing doesn't work124.
- Find an alternative activity, such as laughing, humming, talking, or tapping your fingers123.
- Treat the cause of your throat clearing, such as allergies, infections, or acid reflux, with medications or lifestyle changes5.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The following techniques may help you stop the habit: Drink more fluids. Monitor your throat clearing or ask someone else to help you monitor it. Find an alternative activity, such as swallowing or tapping your fingers.www.healthline.com/health/clearing-throatTaking Immediate Actions
- 1 Take a sip of water every time you feel the urge to clear your throat. This is the first step towards breaking the habit of chronic throat clearing. ...
www.wikihow.com/Stop-Clearing-Your-ThroatA final few ideas for eliminating throat clearing are:
- laugh gently and then swallow
- pant softly in and out a few times before swallowing
- hum softly and then swallow
www.sltinfo.com/stop-throat-clearing/The following modifications are recommended: Do not clear your throat. Swallow instead to get the mucus going in the right direction. Carry water at all times to assist with swallowing and mucus clearing. When you feel like you want to clear your throat, take a sip of water instead.sandiegoent.com/throat/voice-swallowing/throat-cle…Treating the cause of postnasal drip is the best way to reduce throat clearing and other symptoms. The treatment options may include: antihistamine medications for sinus and nasal allergies antibiotics for bacterial infections antacids, H2 receptor blockers, and proton pump inhibitors for acid refluxwww.medicalnewstoday.com/articles/324980 - People also askWhat is a good remedy for mucus in the throat causing constant throat clearing?
Dr. Anukriti Pant
Doctor of Medicine (MBBS) · 1.5 years of exp
Drinking enough liquids, especially warm ones can help with mucus flow. Gargling with warm salt water helps clear mucus from the back of your throat and may help kill germs. Humidifying air also helps in reducing discomfort in the nasal passages.Q&A: Mucusmicrosoftstart.msn.com 9 Causes for Throat Clearing and How to Make It Stop - Healthline
Learn about the possible reasons for chronic throat clearing, such as reflux, postnasal drip, and tics, and how to treat them. Find out when to seek help and what home remedies may help. See more
Most people who complain of chronic throat clearing have a disorder called laryngopharyngeal reflux (LPR). It’s caused when matter … See more
Another common cause of throat clearing is postnasal drip. Postnasal drip happens when your body starts producing extra mucus. You may feel … See more
Chronic motor tic disorderinvolves brief, uncontrollable, spasmlike movements or phonic tics. It typically begins before age 18 and lasts four to … See more
Though rare, sometimes the esophagus has an abnormal pouch that prevents food from traveling to the stomach. This is known as Zenker’s diverticulum. The condition … See more
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