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- To ignore distractions and stay focused, you can try the following strategies12345:
- Be aware of when you're getting distracted and cut it off at the pass.
- Resist the urge to procrastinate and discipline yourself to start working.
- Focus with intention on the task at hand.
- Get away from the source of your distractions.
- Keep records of your tasks and note distractions.
- Prioritize important tasks and complete them one at a time.
- Block your time, take breaks, and control smartphone usage.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Ignoring and Overcoming Distractions
- 1 Be aware of when you're getting distracted. The second you notice yourself reaching for your phone to check a text message or opening a webpage unrelated to work, stop and cut the distraction off at the pass. ...
www.wikihow.com/Avoid-DistractionsHow not to get distracted at work
- 1. Keep records Write down the tasks you accomplish at work and note when distractions pop up in a log. ...
www.betterup.com/blog/how-to-avoid-distractionsStart by creating a distraction-free ritual, setting three daily intentions, working on more-challenging projects, and setting artificial project deadlines.hbr.org/2018/08/4-strategies-for-overcoming-distra…Manage your time by sticking to a schedule and taking breaks. Get rid of things that interrupt your work or that tend to distract you. Making small changes like clearing your desk or turning off your phone notifications can help keep your concentration high.www.wikihow.com/Overcome-DistractionsIf you are ready to take back your life from incessant distractions, you need to follow four steps to become indistractable: Master internal triggers. Make time for traction. Hack back external triggers. Prevent distraction with pacts. Master internal triggers.www.psychologytoday.com/us/blog/automatic-you/… - People also ask
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