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- Stand up without using chair armrests. If you feel unstable, lightly touch the armrests with your fingertips. Pause on your way up. Each time you’re ready to stand, stop briefly midway. This uses your muscles instead of momentum to get up.
www.consumerreports.org/health/how-to-stand-up-more-easily-a1176782964/ - People also askIs standing better than sitting for health?
Dr. Anet Varghese
Doctor of Medicine (MBBS) · 1 years of exp
Not necessarily. It depends on your health condition. If you are having varicose veins or low blood sugar levels, sitting will be good for your health. But, if you are diagnosed with vertebral issues or spinal cord bulgings, standing is better for your health.Q&A: General Healthmicrosoftstart.msn.com How to Stand Up Straight: 8 Steps (with Pictures) - wikiHow
- 1. Back up against a wall. If you can find a spot of floor and wall that are flat and roughly perpendicular, you can easily as…
- 2. Notice what touches the wall. Ideally, you want three contact points between your body and the wa… See more
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