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- To deal with betrayal, you can123:
- Name your feelings and be honest about the effects of the betrayal123.
- Resist retaliating or indulging in emotions you cannot afford12.
- Take time away from the person who betrayed you and talk to a third party2.
- Examine the betrayal and the relationship, and decide if you want to rebuild trust or cut ties23.
- Speak to the person who betrayed you and share your fears, if you choose to stay in the relationship3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Stand back and view yourself as if you were the helper, not the victim. 2. Don't indulge in emotions you cannot afford. Don't act as if you’re feeling worse than you really are—or better. 3. Make a plan for emotional recovery.www.oprah.com/inspiration/deepak-chopra-what-t…8 Steps To Dealing With The Immediate Aftermath Of A Betrayal
- 1. Name your feelings. Betrayal is an act. ...
- 2. Resist retaliating. With some betrayals, you may experience an overwhelming urge to retaliate. ...
www.aconsciousrethink.com/7338/dealing-with-bet…Be honest about the effects of the betrayal. Stay open with the person who betrayed you as you move forward. Share the fears that arise as a result of a betrayal, and listen to their fears in return. The best result of an unfortunate betrayal is a renewed commitment to a bond.
www.wikihow.com/Deal-With-Betrayal - People also ask
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