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  2. To deal with betrayal, you can123:
    • Acknowledge the betrayal and your feelings of anger, disappointment, shame, or pain.
    • Reflect on how your relationship was before the betrayal and be honest with yourself.
    • Consider taking a break from the person who hurt you or ending the relationship if necessary.
    • Take time to grieve and heal from the wound.
    • Practice self-compassion and focus on your own happiness and goals.
    • Accept what has happened and do not let the betrayal control your life.
    • Release any negative thoughts that come to you and do not dwell on them.
    Learn more:

    How to Cope With Feelings of Betrayal

    • Acknowledge the betrayal. The first step is to acknowledge the situation and that the betrayal happened. ...

    How to Deal With Betrayal in a Relation…

    www.verywellmind.com/how-to-deal-with-betrayal-i…

    Accept what has happened. Know that you cannot change history. Make a decision to trek on independent of the hurt. Focus on yourself and your trajectory. Don't worry about them (trust me, they aren't worried about you, do not waste your energy).

    What to Do When a Family Member or F…

    pairedlife.com/problems/How-to-Deal-With-Betraya…
    Focus on yourself instead of on the person who hurt you. Tell yourself you are not interested in letting the betrayal control your life or your happiness. When a negative thought comes to you, do not suppress it. Instead, greet it and tell it to leave. When it comes back, acknowledge and release it again.

    How to Deal With Betrayal - wikiHow

    www.wikihow.com/Deal-With-Betrayal
     
  3. People also ask
    How does betrayal affect a person?An act of betrayal creates a constellation of negative behaviours, thoughts, and feelings in both its victims and its perpetrators. The interactions are complex. The victims exhibit anger and confusion, and demand atonement from the perpetrator, who in turn may experience guilt or shame, and exhibit remorse.

    Betrayal - Wikipedia

    en.wikipedia.org
    What are the different types of betrayal in a relationship?Some types of betrayal in romantic relationships include sexual infidelity, conditional commitment, a nonsexual affair, lying, forming a coalition against the partner, absenteeism or coldness, withdrawal of sexual interest, disrespect, unfairness, selfishness, and breaking promises. Double cross is a phrase meaning to deceive by double-dealing.

    Betrayal - Wikipedia

    en.wikipedia.org
    How do you show acceptance of betrayal?Acceptance of betrayal can be exhibited if victims forgo the demands of atonement and retribution; but is only demonstrated if the victims do not continue to demand apologies, repeatedly remind the perpetrator or perpetrators of the original act, or ceaselessly review the incident over and over again.

    Betrayal - Wikipedia

    en.wikipedia.org
    What does betrayal mean in a story?Often betrayal is the act of supporting a rival group, or it is a complete break from previously decided upon or presumed norms by one party from the others. Someone who betrays others is commonly known as a traitor or betrayer . Betrayal is a commonly used story element in fiction, sometimes used as a plot twist .

    Betrayal - Wikipedia

    en.wikipedia.org
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  4. Psychology Today
    https://www.psychologytoday.com/us/blog/...

    How to Make Sense of a Relationship Betrayal | Psychology Today

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    7 Things You Need to Know If a Partner Betrayed You
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    7 Stages of Betrayal Trauma - Bloom
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  5. psychologytoday.com
    https://geo.content.psychologytoday.com/gb/blog/...

    How to Make Sense of a Relationship Betrayal

  6. Videos of How to Deal with Betrayal

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  7. YouTube
    https://www.youtube.com/watch?v=R__GwXzwdU8

    3 Powerful Therapies to Overcome Betrayal - YouTube

  8. The PBT Institute
    https://thepbtinstitute.com/rebuilding-confidence-after-betrayal

    370: Rebuilding Confidence After Betrayal - The PBT® Institute

  9. YouTube
    https://www.youtube.com/watch?v=rSLblQej9c4

    Overcoming Betrayal: Finding Healing and Strength after Betrayal

  10. welcometocommunity.com
    https://welcometocommunity.com/facing-betrayal

    Facing Betrayal: Finding Hope and Healing - Community Alliance …

  11. welcometocommunity.com
    https://welcometocommunity.com/sermons/navigate-betrayal

    How do you Navigate Betrayal and Find Hope? - Community …

  12. Podtail
    https://podtail.com/en/podcast/built-for-war-with...

    Dealing With Betrayal In Leadership – Built For War with ... - Podtail

  13. Reddit
    https://www.reddit.com/r/relationship_advice/...

    Dealing with betrayal and gaslighting in a 6-year relationship

  14. Psychology Today
    https://www.psychologytoday.com/us/groups/the...

    The Betrayal Trauma Remedy for Women - Psychology Today

  15. Wikipedia
    https://en.wikipedia.org/wiki/Betrayal_trauma

    Betrayal trauma - Wikipedia

  16. Wikipedia
    https://en.wikipedia.org/wiki/Betrayal

    Betrayal - Wikipedia

  17. YouTube
    https://www.youtube.com/watch?v=xos9m_3M7-g

    TNEC-Your Person Is Dealing With A Betrayal From Others, The …

  18. Star Tribune
    https://www.startribune.com/readers-write...

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  19. Facebook
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  20. Facebook
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  21. Facebook
    https://www.facebook.com/reel/1553761358741753

    Dealing With Betrayal In Love #Sadhguru #Betrayal #InLove

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  23. The Irish Sun
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  24. YouTube
    https://www.youtube.com/watch?v=V726v-cX8Ds

    dealing with betrayal and trust issues in relationships - YouTube

  25. Wikipedia
    https://en.wikipedia.org/wiki/Western_betrayal

    Western betrayal - Wikipedia

  26. YouTube
    https://www.youtube.com/shorts/KlKdxuiPeuQ

    Indian Grandma on how to deal with betrayal? Aaji: ‘forget

  27. Facebook
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  28. YouTube
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    प्रेमामधील विश्वासघाताला कसे तोंड द्यावे. | Dealing with …

  29. YouTube
    https://www.youtube.com/shorts/9QY93_s0Dos

    How to Deal With Betrayal in a Relationship? - YouTube

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