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- To build trust after betrayal, you can123:
- Be honest and use full disclosure about the affair.
- Find a way to atone or express remorse.
- Deal with the traumatic feelings after the discovery and be willing to ask and answer questions.
- End the affair.
- Be willing to apologize for cheating in a sincere way and promise not to repeat it.
- Practice communicating what is true for you as well as receiving from the other person.
- Listen to the person's feelings, empathize and show responsibility for one's actions.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Be honest, use full disclosure about the affair, and find a way to atone or express remorse Deal with the traumatic feelings after the discovery and be willing to ask and answer questions Must end the affair Be willing to apologize for cheating in a sincere way and promise not to repeat it
www.gottman.com/blog/how-to-build-trust-with-you…Practice communicating what is true for you as well as receiving from the other person. Giving and receiving helps develop trust for both of you. You may find that mending your cracked vase actually gives it more value, beauty, and appreciation.www.psychologytoday.com/us/blog/healing-sexual …Components involved in rebuilding trust include listening to the person's feelings, empathizing and showing responsibility for one's actions.www.psychologytoday.com/us/blog/toxic-relationsh… - People also ask
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