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    • Turn off sounds so that they don’t distract you.
    • If you’re working on a computer or use your smartphone to aid in your work, consider using applications that encourage productivity and limit distractions. For example, download a browser extension that blocks or limits time on social media.
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  5. WebIn this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating …

    • Estimated Reading Time: 12 mins
    • WebOct 18, 2023 · 1. Remove External Distractions. 2. Start Your Day With a Clear Plan. 3. Be Selective With Your Tasks. 4. Block Time For the …

      • Estimated Reading Time: 8 mins
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      • WebNov 1, 2021 · Larry Stybel. Platform for Success. Attention. How to Manage Distraction in Your Life. Reframe the word “ignore” Posted November 1, 2021|Reviewed by Hara Estroff Marano. Key points. You are...

      • How To Avoid Distractions: Seize the Workday

        WebOct 12, 2022 · Learning how to stay focused at work takes time and effort. But with some basic techniques, you can limit physical and digital distractions. Here are some tips: 1. Keep records. Write down the tasks …

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