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How To Be A Good Sparring Partner
- 1) Get The Right Gear ...
- 2) Communicate With Your Boxing/Muay Thai/MMA Sparring Partner ...
- 3) Don’t Focus On Winning ...
- 4) Be Strategic With Sparring Sessions ...
- 5) Reflect On Sparring Sessions ...
- 6) Spar With Everyone ...
- 7) Be Helpful To Your Training Partners ...
- 8) Control Your Emotions ...
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