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- To avoid brain freeze, you can12345:
- Avoid sudden, extreme temperature changes in the mouth, throat and head.
- Eat and drink very cold things slowly.
- Use a barrier against cold air, such as a scarf or face mask.
- Prevent cold food from touching the roof of your mouth.
- Consume cold foods and drinks slowly and in small bites.
- Take a break from the cold.
- Drink room-temperature or lukewarm water instead of ice water.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The only way to prevent brain freeze is to avoid sudden, extreme temperature changes in the mouth, throat and head. For example: Avoid freezing food, drinks and air. Eat and drink very cold things slowly. Use a barrier against cold air, such as a scarf or face mask.my.clevelandclinic.org/health/diseases/21478-brai…Preventing Brain Freeze
- 1 Understand what causes brain freeze. ...
- 2 Prevent cold food from touching the roof of your mouth. ...
- 3 Consume cold foods and drinks slowly and in small bites. ...
www.wikihow.com/Stop-Brain-FreezeTo prevent brain freeze, you can avoid some of the foods and drinks that are common causes of the sensation, like: ice cream and frozen yogurt ice water (drink room-temperature or lukewarm water instead) slushies popsicles ice cubes If you find it hard to give up these cold items, try consuming them more slowly.www.healthline.com/health/sphenopalatine-ganglio…If you do get a ‘brain freeze’, you can either drink somethi ng that is room temperature, or you can push your tongue against the roof of your mouth to quickly warm the area back up. You can also decrease the chance of getting a ‘brain freeze’ by eating or drinking cold items more slowly, so that your body has time to adjust.”news.vt.edu/articles/2023/05/Brain_freeze_expert.…There isn’t a whole lot a person can do to prevent brain freeze. It’s the body’s natural way or reacting to cold temperatures. The only surefire way to prevent it is to avoid sudden, extreme changes in temperature in the mouth, throat, and head, says the Cleveland Clinic. The source suggests avoiding freezing food, drinks, and air (when possible).activebeat.com/your-health/brain-freeze-causes-tre… - People also askQ&A: Strokemicrosoftstart.msn.com
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- 1. Recognize the symptoms. Brain freeze is a painful sensation that occurs when a cold substance touches the back of you…
- 2. Remove the offending substance. If you just chugged a frozen Coke or bit into an ice pop and were rew… See more
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