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- The duration of stonewalling can vary depending on the situation. It can range from refusing to discuss a problem for a brief period of time to completely withdrawing for months1. Gottman’s research has shown that it takes at least 20 minutes to return to a state of equilibrium2. It is recommended to take a break of at least twenty minutes since it will take that much time for your bodies to physiologically calm down3. Ignoring someone for hours, days or even weeks is very unhealthy for relationships4.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Stonewalling occurs on a continuum, and it can range from refusing to discuss a problem for a brief period of time to completely withdrawing for months.www.goodtherapy.org/blog/psychpedia/stonewallingGottman’s research has shown that it takes at least 20 minutes to return to a state of equilibrium.melissanoelrenzi.com/stonewalling/This break should last at least twenty minutes since it will take that much time for your bodies to physiologically calm down.www.gottman.com/blog/the-four-horsemen-stonew…Storming out of an argument or conversation and then deliberating ignoring them for hours, days or even weeks is very unhealthy for relationships, leaving the other person not knowing what they have done.www.stowefamilylaw.co.uk/blog/2020/06/26/what-i…
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