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- Getting down on oneself is a phrase that means to cause one to feel saddened, depressed, discouraged, or dejected1. It is often associated with negative self-talk, where one tells oneself things like "I am stupid", "I am ugly", and so on2. To overcome this, one can become aggressively curious about finding out the truth about oneself, and ask oneself what it is they are telling themselves about themselves3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To cause one to feel saddened, depressed, discouraged, or dejected. The thought of working for a faceless corporation really gets me down. His rejection from Harvard has really gotten Stephen down. See also: down, get get down 1. To climb lower oneself down (from or off of something).idioms.thefreedictionary.com/get+down+onEnglish (US) Being down on yourself is when you are telling yourself things like "I am stupid", "I am ugly", and so on.hinative.com/questions/234650
Become aggressively curious about finding out the truth about yourself. Whenever you get down on yourself, ask yourself what it is you are telling yourself about you. Get a journal out, and write your beliefs down. Are they 100% true? I seriously doubt it. Write out the opposite of each negative statement.
www.psychologytoday.com/us/blog/prescriptions-lif… - People also ask
Feeling Down on Yourself? How to Boost Your Self Confidence
WEBFeb 19, 2013 · Whenever you get down on yourself, ask yourself what it is you are telling yourself about you. Get a journal out, and write your beliefs down. Are they 100% true?
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Get down on - Idioms by The Free Dictionary
WEB1. To climb lower oneself down (from or off of something). Hey, get down from there—that tree branch doesn't look stable! The dog refuses to get down off the table. The ladder …
Constantly Down on Yourself? How To Stop Negative Self-Talk
- The way we speak to ourselves matters. It’s the story we tell ourselves about our lives, feelings and experiences. Pay attention if you’re bogging yourself downwith negative thoughts and self-criticism and look for ways to change it (more on that in a bit). Here are some very real ways that being stuck in a bad headspace can affect you: 1. It may w...
bring (something) down on (oneself) - TheFreeDictionary.com
WEB2. To cause negative consequences for oneself. You brought this down on yourself—I had no role in your failure. Getting fired from my job brought my whole world down on …
Bring down on yourself - Idioms by The Free Dictionary
WEBbring (something) down on (oneself) 1. Literally, to cause something to fall on oneself. While he attempted to water the Christmas tree, he shook its branches and brought …
How to Develop Self-Compassion & Stop Being Down …
WEBHow to Practice Self-Compassion: 5 Tips to Stop Being Down on Yourself. By Rachel Grayczyk. “If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield. I never wanted to see a therapist.
get down on yourself | English examples in context | Ludwig
WEBThe phrase "get down on yourself" can be used in written English. It is usually used in the context of criticizing yourself for failing or making a mistake. For example, "After making …
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meaning in context - What does "get down on someone" mean?
WEBMar 23, 2015 · 3 Answers. Sorted by: 2. OK, so there are two possible phrases and you can pick whichever you think it means based on context: "Get down on me". "Get down" …
What does get down on yourself mean? - HiNative
WEBDec 18, 2015 · Definition of get down on yourself It's a an expression! It means- "Don't get yourself depressed!" = do not be depressed |Being down on yourself is when you are …
How to Stop Looking Down on Yourself - Online-Therapy.com
WEBMar 19, 2023 · We are going to have a look at the thing no-one really has enough of and learn how to stop looking down on yourself, how to improve your self-confidence by …
don't get down on yourself | English examples in context | Ludwig
WEB1. The New Yorker. So 200 armed Marines in action in Iran – not yet, but don't get down on yourself, it was a good guess. 2. The Guardian - Opinion. D. And don't get down on …
How to Stop Putting Pressure on Yourself - Verywell Mind
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WEBOct 11, 2018 · 1. You psychologically beat yourself up over mistakes that have minimal consequences. The vast majority of the time, when we make mistakes, they're small …
GET A GRIP (ON YOURSELF) - Cambridge English Dictionary
WEBMeaning of get a grip (on yourself) in English. get a grip (on yourself) idiom. Add to word list. C1. to make an effort to control your emotions and behave more calmly: I just think …
Get down on someone - Idioms by The Free Dictionary
WEBget down on (someone or something) To have or express negative or overly critical feelings toward someone or something. I don't know why you get so down on Robert, he's such …
BE DOWN ON SOMEONE | English meaning - Cambridge …
WEBMeaning of be down on someone in English. be down on someone. idiom informal. Add to word list. to criticize someone: It's not fair of the boss to be so down on a new …
Feeling Down on Yourself? How to Boost Your Self Confidence
WEBFeb 19, 2013 · 1) Watch and change your language. Probably the number one tool I use is pointing out the way that you talk about yourself. If you have low self confidence, you …
Get Down On Yourself synonyms - 16 Words and Phrases for Get …
WEB16 other terms for get down on yourself - words and phrases with similar meaning. Another way to say Get Down On Yourself? Synonyms for Get Down On Yourself (other words …
How To Stop Being Hard On Yourself: 14 Highly Effective Tips!
WEBSep 28, 2023 · 1. Understand why you are so hard on yourself. The key to finding a solution is understanding the problem’s source. There are several reasons why you may …
19 Words and Phrases for Down On Yourself - Power Thesaurus
WEB19 other terms for down on yourself - words and phrases with similar meaning. Another way to say Down On Yourself?
The Phrasal Verb 'Get Down' Explained
WEBDec 1, 2023 · MEANING 2: To lower oneself to the floor. For the second meaning of 'get down', we are going to stay with the same idea of moving to a lower position from a high …
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WEBMay 24, 2024 · Honor your own needs rather than always putting everyone else first. Have self-compassion for yourself during hard times rather than blaming and shaming. Set …
‘Believe in yourself’: After 10 years trying to qualify, Jacksonville ...
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Bring down on oneself - Idioms by The Free Dictionary
WEB1. Literally, to cause something to fall on oneself. While he attempted to water the Christmas tree, he shook its branches and brought various ornaments down on himself. …
Alex Jones says Infowars could be shut down within hours : …
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