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- Feeling afraid all the time is a common symptom of anxiety disorder, including anxiety and panic attacks12. Anxiety is the activation of the fight or flight system, which is designed to help you in dangerous situations2. Trauma and other life experiences can also contribute to a sense of feeling scared2. If a person feels anxious continuously and this gets in the way of daily life, they may wish to talk with a doctor about anxiety disorders3. If a person feels anxiety on most days for 6 months or more, a doctor may diagnose them with generalized anxiety disorder (GAD)3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Feeling afraid all the time is a common symptom of anxiety disorder, including anxiety and panic attacks. Feeling scared all the time is most often caused by behavior and stress, especially chronic stress (hyperstimulation).www.anxietycentre.com/anxiety-disorders/sympto…Feeling Scared All The Time? Here’s What to Do. Anxiety is the activation of the fight or flight system – a system designed to help you in dangerous situations. It is not uncommon to feel fear as a result of the activation of this system. Trauma and other life experiences can also contribute to a sense of feeling scared.www.calmclinic.com/anxiety/symptoms/scarinessWhen a person feels anxious continuously, and this gets in the way of daily life, they may wish to talk with a doctor about anxiety disorders. If a person feels anxiety on most days for 6 months or m ore, a doctor may diagnose them with generalized anxiety disorder (GAD).www.medicalnewstoday.com/articles/321389
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