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  2. Feeling afraid all the time is a common symptom of anxiety disorder, including anxiety and panic attacks. Feeling scared all the time is most often caused by behavior and stress, especially chronic stress (hyperstimulation).
    www.anxietycentre.com/anxiety-disorders/sympto…
    Feeling Scared All The Time? Here’s What to Do. Anxiety is the activation of the fight or flight system – a system designed to help you in dangerous situations. It is not uncommon to feel fear as a result of the activation of this system. Trauma and other life experiences can also contribute to a sense of feeling scared.
    www.calmclinic.com/anxiety/symptoms/scariness
    When a person feels anxious continuously, and this gets in the way of daily life, they may wish to talk with a doctor about anxiety disorders. If a person feels anxiety on most days for 6 months or m ore, a doctor may diagnose them with generalized anxiety disorder (GAD).
    www.medicalnewstoday.com/articles/321389
     
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  5. WEBMar 1, 2021 · So, what can you do when you feel afraid all the time - physically, mentally, or both? We'll explore some solutions in this article. …

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