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  2. Feeding guidelines for toddlers include12345:
    1. Give your child something to eat or drink about every 2 to 3 hours, or about 5 or 6 times a day.
    2. Offer different types of fruits, vegetables, grains, protein foods, and dairy.
    3. Avoid battles over food and meals.
    4. Be flexible with food acceptance.
    5. Provide regular meals and snacks.
    6. Limit juice intake.
    7. Don't use dessert as a reward.
    8. Make the food easy for your toddler to eat.
    9. Prevent choking by cutting food into small pieces.
    Learn more:
    Feeding. Give your child something to eat or drink about every 2 to 3 hours, or about 5 or 6 times a day. This will give your child about 3 meals and 2 to 3 snacks every day. As your child gets older, he or she may eat different amounts of food each day. This is normal.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    It’s important for toddlers to eat different types of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. Choose foods and drinks that don’t have added sugars and are lower in sodium. Try different flavors, colors, and textures to find out what your child likes.
    www.myplate.gov/life-stages/toddlers

    These suggestions can help manage mealtimes so that your toddler gets the nutrition they need:

    • Avoid battles over food and meals.
    • Provide regular meals and snacks.
    www.stanfordchildrens.org/en/topic/default?id=todd…
    Toddlers need between 1,000 and 1,400 calories a day, depending on their age, size, and physical activity level (most are considered active). The amount of food a toddler requires from each of the food groups is based on daily calorie needs.
    www.webmd.com/parenting/features/what-and-ho…
    The following are suggestions to help manage mealtimes so that the toddler gets the nutrition he or she needs: Avoid battles over food and meals.. Provide regular meals and snacks. Be flexible with food acceptance as toddlers are often reluctant to try new things.
    www.hopkinsmedicine.org/health/wellness-and-pre…
     
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