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- Examples of strains include12:
- Achilles tendon strain in your ankle, which can be caused by sports that feature quick starts and jumping, such as hurdling and basketball.
- Muscle strains in your hands, which can be caused by gripping sports, such as gymnastics or golf.
- Muscle strains in your elbows.
- Calf strain, which is a tear of the calf muscle, usually the larger gastrocnemius muscle at the back of the lower leg.
- Thigh strain, which is a tear of one of the quadriceps muscles at the front of the thigh.
- Hamstring strain, which is a tear of one of the three hamstring muscles at the back of the lower leg.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Examples include: Legs and ankles. Sports that feature quick starts and jumping, such as hurdling and basketball, can be particularly tough on the Achilles tendon in your ankle. Hands. Gripping sports, such as gymnastics or golf, can increase your risk of muscle strains in your hands. Elbows.www.mayoclinic.org/diseases-conditions/muscle-st…The following injuries are some of the more common muscle strains in sport:
- Calf strain – a tear of the calf muscle, usually the larger gastrocnemius muscle at the back of the lower leg.
www.sportsinjuryclinic.net/sport-injuries/muscle-str… - People also ask
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