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- External distractions are factors that come from the outside of your mind and divert your attention from your task123.Examples of external distractions include12435:
- Phone calls
- Text messages and notifications
- Social media news feeds and notifications
- Conversations and noise from other people
- Music and other sounds
- Visual triggers and movement
- Family and emotional dramas
- Internet click bait and porn
- Fear based media and television shows
- Substance abuse
- Meetings and conferences
- Uncomfortable work environments
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.On the other hand, external distractions come from the outside of your mind, and they include:
- Some types of music,
- Phone calls,
- Emails,
- Text messages and notifications,
clockify.me/blog/productivity/workplace-distractions/External distractions may include a variety of factors such as internet click bait, social media, phone or text messages, emotional dramas, substance abuse, porn, and fear based media and television shows.ascensionglossary.com/index.php/External_Distrac…External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls.en.wikipedia.org/wiki/Distraction15 Examples of External Distractions to Avoid
- Phone calls
- Text messages
- Social media
- Family
- Conversations
www.lifehack.org/935912/external-distractionsHere are the 17 most common external distractions in the workplace – from noisy colleagues to social media notifications, meetings, and conferences to uncomfortable work environments.zaided.com/external-distractions/ - People also ask
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Learn how external distractions can affect your productivity, creativity, and relationships, and what you can do to reduce them. Find out the six costs of external distractions and the benefits of finding your focus. See more
These are the most common external distractions examples you’ll be faced with daily. Remember they have a compounding effect on each other, as constant external … See more
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Many of us struggle with feelings of guilt for not living up to our perceived professional and familial responsibilities. Gaining more quality time for work, health, or relationships … See more
Once you master the techniques shared in this article, you’ll begin to experience the following benefits. 1. Less stress and anxiety secondary to … See more
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WEBApr 25, 2024 · External distractions are the things around you that can affect your ability to focus on studying: friends; study location; your laptop; Internal distractions include …
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WEBJun 12, 2019 · Caption. MIT neuroscientists have identified a brain circuit that helps us block sensory distractions. Credits. Image: Christine Daniloff, MIT. Imagine trying to focus on a friend’s voice at a noisy party, or …
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