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- External distractions are factors that come from the outside of your mind and divert your attention from your task123.Examples of external distractions include12435:
- Phone calls
- Text messages and notifications
- Social media news feeds and notifications
- Conversations and noise from other people
- Music and other sounds
- Visual triggers and movement
- Family and emotional dramas
- Internet click bait and porn
- Fear based media and television shows
- Substance abuse
- Meetings and conferences
- Uncomfortable work environments
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.On the other hand, external distractions come from the outside of your mind, and they include:
- Some types of music,
- Phone calls,
- Emails,
- Text messages and notifications,
clockify.me/blog/productivity/workplace-distractions/External distractions may include a variety of factors such as internet click bait, social media, phone or text messages, emotional dramas, substance abuse, porn, and fear based media and television shows.ascensionglossary.com/index.php/External_Distrac…External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls.en.wikipedia.org/wiki/Distraction15 Examples of External Distractions to Avoid
- Phone calls
- Text messages
- Social media
- Family
- Conversations
www.lifehack.org/935912/external-distractionsHere are the 17 most common external distractions in the workplace – from noisy colleagues to social media notifications, meetings, and conferences to uncomfortable work environments.zaided.com/external-distractions/ - People also ask
WebJun 8, 2018 · Internal distractions — everything from job stress to a craving for alcohol — and external distractions — like a thunderstorm weather …
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WebMay 10, 2020 · What causes distraction? All human behavior is cued by either external or internal triggers. External triggers are cues from our environment that tell us what to do next. These are the dings and ...
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Web1. How to Avoid Distractions From Technology. Our smartphones – and now smartwatches – have blurred the line between personal and professional communication. We can now receive work emails and …
WebJun 12, 2019 · Press Inquiries. Caption. MIT neuroscientists have identified a brain circuit that helps us block sensory distractions. Credits. Image: Christine Daniloff, MIT. Imagine trying to focus on a friend’s voice at a …
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