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- Examples of distractions include12345:
- Texting while driving
- Texting during dinner
- Spacing out (e.g., staring out the classroom window, wool-gathering)
- Playing video games when you should be doing homework
- Focusing on the wrong thing (e.g., a CEO who micromanages his office redecoration while the company tanks)
- Visual distractions, such as taking your eyes off the road
- Manual distractions, such as taking your hands off the wheel
- Cognitive distractions, such as taking your mind off driving
- Internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework; Focusing on the wrong thing (e.g., a CEO who micromanages his office redecoration while the company tanks);
www.psychologytoday.com/us/blog/rest/201602/so …External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming. Both external and internal distractions contribute to the interference of focus.en.wikipedia.org/wiki/DistractionCall or write a letter to a good friend or family member. Count backward from a large number by sevens or some other number (for example, 856, 849, 842, 835, etc.). Do some chores, such as cleaning the house, doing laundry, or washing dishes. Do something creative. Draw a picture or build a model.
www.verywellmind.com/coping-with-emotions-with …It was hard to work with so many distractions. One of them created a distraction while the other grabbed the money. A weekend at the beach was a good distraction from her troubles. Their endless chatter drove her to distraction.www.merriam-webster.com/dictionary/distractionsThere are three main types of distraction:2
- Visual: taking your eyes off the road
- Manual: taking your hands off the wheel
- Cognitive: taking your mind off driving
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