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The Best Distraction Examples
- 1. Smartphone Notifications The incessant buzzing or pinging of a smartphone, indicating incoming messages, emails, or notifications, can disrupt concentration. ...
- 2. Noise Whether it’s the clatter of construction, the hum of traffic, or the chatter in a bustling office, background noise poses a significant distraction. ...
- 3. Social Media ...
- 4. Multitasking ...
- 5. Procrastination ...
- 6. Meetings ...
- 7. Cluttered Workspace ...
- 8. Emails ...
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WebJan 17, 2024 · How to Focus. 9 Productivity Tricks for the Easily Distracted. Your phone is buzzing. A coworker is typing. TikTok is calling. The list of potential distractions keeping you from a tedious or overwhelming task is …
WebJan 8, 2022 · Key points. Distraction is driven by our desire to escape discomfort. Turn a task into a game. Take the time to focus intently on the task at hand and look for variability. From comic books and...
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