During rough moments, we don’t often think of how the experience impacts our health. We … See more

Overcoming adversity with the right tools and support can make a person stronger and more capable as it creates an opportunity for learning that allows them to build resilie… See more

Humans are emotional creatures. From sadness, joy, and anger to guilt, we feel emotions through all sorts of experiences. Our childhood, past experiences, relationship… See more

Mental adversity involves mental health struggles such as depression, anxiety, low self-esteem, or trauma-related issues. An example is post-traumatic stress disorder. Miller expla… See more

Physical adversity is any issue related to the body’s ability to function optimally. Chronic pain, insomnia, digestive problems, physical injury, deafness, blindness, and obesity are … See more

Social adversity involves having trouble in relationships with others. This can mean being bullied at school, having issues making friends, dealing with overbearing parents, or … See more