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- Distraction examples are12345:
- Things that divert your attention from a task or a goal, such as texting, noise, social media, or procrastination.
- Things that you do to cope with stress, anxiety, or negative emotions, such as calling a friend, counting backward, or doing something creative.
- Things that annoy or frustrate you, such as endless chatter, cluttered workspace, or unwanted meetings.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Listed below are some common distraction techniques. Call or write a letter to a good friend or family member. Count backward from a large number by sevens or some other number (for example, 856, 849, 842, 835, etc.). Do some chores, such as cleaning the house, doing laundry, or washing dishes. Do something creative.www.verywellmind.com/coping-with-emotions-with …When we talk about distraction, we can be talking about a multitude of things. For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework;www.psychologytoday.com/us/blog/rest/201602/so …Examples of distraction in a Sentence It was hard to work with so many distractions. One of them created a distraction while the other grabbed the money. A weekend at the beach was a good distraction from her troubles. Their endless chatter drove her to distraction.www.merriam-webster.com/dictionary/distractionThe Best Distraction Examples
- 1. Smartphone Notifications The incessant buzzing or pinging of a smartphone, indicating incoming messages, emails, or notifications, can disrupt concentration. ...
www.bitglint.com/distraction-examples-boost-your-…Distractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.en.wikipedia.org/wiki/Distraction - People also ask
The 8 Biggest Distractions in Life (and How to Overcome Them)
A common cause of distraction is trying to do too many things at once. When you try to focus on more than one thing, your brain has to work harder and it can be difficult to pay attention to anything. Other causes of distraction can include: 1. External factors, such as noise or other people 2. Internal factors, such … See more
We all get distracted from time to time. life can be full of distractions. whether it’s our phone going off, a colleague chatting to us, or simply … See more
We all face distractions every day that can pull us off course. But some distractions are bigger than others. Here are the 8 biggest distractions … See more
These are just some of the biggest distractions in life. But the good news is, they’re all things that we can overcome with a little bit of effort. If you’re struggling to focus, try taking a break from technology, social media, and the news. Spend time with … See more
Explore further
12 Common Workplace Distractions and How You Can Stay
- Smartphones. No surprise here. After all, the average person in the U.S. views their phone …
- Emails. We send out a lot of emails. How many? Well, in 2017 a staggering 269 billion …
- Background noise. Take a moment and really listen to all of the noise going on in an office. …
- People interruptions. Like background noise, interruptions from employees, customers, …
- Clutter. While in small doses a little clutter can encourage a creative mind, the fact is that a …
Learn How to Avoid Distraction in a World That's Full of It
WEBMay 10, 2020 · Automatic You. Attention. Learn How to Avoid Distraction in a World That's Full of It. Becoming indistractable is not some mysterious formula. Posted May 10, 2020|Reviewed by Ekua Hagan. Source:...
How to Distract Yourself From Anxiety: 17 Tips From an Expert
WEBApr 2, 2024 · For example, someone may use distractions when they notice their anxious thoughts spiraling or to prevent a panic attack. Is Distraction a Healthy Way to Deal …
How to Minimize Distractions - 10 Ways to Take …
WEBIn this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating them altogether. 1. How to Avoid Distractions From Technology
Distraction Definition & Meaning - Merriam-Webster
WEBThe meaning of DISTRACTION is something that distracts : an object that directs one's attention away from something else; especially : amusement. How to use distraction …
So, What Is Distraction Again? | Psychology Today
WEBFeb 5, 2016 · For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework; Focusing...
How to Cope With Emotions Using Distraction
WEBJun 28, 2021 · What exactly is a distraction and what are some examples of distraction that may be helpful? Overview. People with post-traumatic stress disorder (PTSD) often experience very strong and uncomfortable …
What Are Internal Distractions? (With Examples) - LifeHack
WEBAug 17, 2023 · What Are Internal Distractions? Internal distractions, those quiet intruders, are the ones that brew inside us, not needing a shiny screen or a loud noise to draw our …
4 Strategies for Overcoming Distraction - Harvard …
WEBAug 30, 2018 · Time management. 4 Strategies for Overcoming Distraction. by. Chris Bailey. August 30, 2018. Sarah Lawrence/Getty Images. Summary. In the flurry of statistics that exist around personal...
Distractions – Learning Center
WEBDistractions can take many forms, including our phones, computers, friends, or our own thoughts. In college, distractions can be even more abundant than in high school, …
DISTRACTION | definition in the Cambridge English Dictionary
WEBC1 [ C or U ] something that prevents someone from giving their attention to something else: I can turn the television off if you find it a distraction. C1 [ C ] an activity that you …
Distraction: Definition and Examples | FRA
WEBOct 23, 2019 · Distractions can come in many forms. The following examples were taken from interviews with railroad engineers and conductors. The selection respresents the …
Distraction - Wikipedia
WEBReferences. External links. Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the …
When Distraction Is a Good Thing | Psychology Today
WEBJun 8, 2017 · Distractions Can Ease Pain. Our brains have a limited ability to focus. We can’t pay attention to everything around us all at once so we must choose what to focus …
DISTRACTION | English meaning - Cambridge Dictionary
WEBThat dreadful noise is driving me to distraction. C1 [ C or U ] something that prevents someone from giving their attention to something else: I can turn the television off if …
DISTRACTION Definition & Meaning | Dictionary.com
WEBExample Sentences. Turns out, spending a couple of nights surrounding a campfire is exactly the distraction we need right now. From Outside Online. When I’m thinking, …
Crucial Workplace Distractions Statistics (2023 edition) - Clockify
WEBMay 29, 2019 · What a distraction of attention is, Why do we get distracted at work, What the most common distractions are, and. How to deal with distractions in the workplace. …
Distracted Driving | Distracted Driving | CDC
WEBThere are three main types of distraction: 1. Visual: taking your eyes off the road. Manual: taking your hands off the wheel. Cognitive: taking your mind off driving. Sending a text …
Small Distractions Can Have Big Consequences - Scientific …
WEBJul 16, 2015 · Distractions come in all shapes and sizes—bright colors, blinking lights and loud sounds—and the more these “pop out” from their surroundings, the more likely they …
Distraction - Definition, Meaning & Synonyms | Vocabulary.com
WEBOther forms: distractions. A distraction is something that takes your attention away from what you're supposed to be doing. If you just can't keep from checking your email …
Distract Definition & Meaning - Merriam-Webster
WEB1. a. : to draw or direct (something, such as someone's attention) to a different object or in different directions at the same time. was distracted by a sudden noise. b. : to turn aside …
13 Most Common Workplace Distractions (How to Fix Them)
WEBDec 19, 2016 · SnackNation Office. Here Are 13 Workplace Distractions Robbing You of Productivity (And How to Fix Them) What if I were to tell that there’s a secret productivity …
Look at me, I am here! A diary study on parental phubbing and …
WEBThe sample size was N = 90. The participants were mothers of children aged 1–3 years. ... We used the Distraction in Social Relations and Use of Parent Technology Scale, the …
5 Ways to Find Focus in the Age of Distractions
WEB1 day ago · Constant screen use overwhelms us, reducing our capacity for real-life interactions. Hyper-connectivity leads to anxiety, loneliness, and increased self-harm …
Validation of the Chinese version of the Smartphone Distraction …
WEB4 days ago · The Smartphone Distraction Scale (SDS) is a novel assessment scale for smartphone distraction; it comprises 16 items that cover attention impulsiveness, online …
Prestigious school's trial ban on water bottles in class divides ...
WEB6 days ago · Ballarat Clarendon College's head of middle school, Shaune Moloney, said there were no particular incidents that sparked the ban, but it was designed to minimise …
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