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- Emotional balance psychologyEmotional balance in psychology123:
- Refers to managing impulses and emotions, even in stressful situations.
- Involves a consistent yet flexible outlook on life.
- Requires techniques to keep emotional upsets in perspective and handle them effectively.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Emotional balance psychologyEmotional Balance, also referred to as Emotional Self-Control, is a competency under the Self-Management domain. People with strengths in Emotional Balance find ways to manage their impulses and emotions, even in stressful situations.www.keystepmedia.com/emotional-balance/Emotional balance psychologyPsychological balance involves a consistent yet flexible outlook on life and spending the right amount of time on oneself and others.www.psychologytoday.com/us/collections/202110/t…Emotional balance psychologyLearning how to develop emotional balance and having some techniques that you can use for yourself when your therapist is unavailable is beneficial. We all go through emotional upsets; the trick is learning to keep them in perspective, get a handle on them, and then use what you have taught yourself to chase them away.www.psychologytoday.com/us/blog/emotional-fitne… - People also ask
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See more on positivepsychology.com(Gross, 1998, p. 275). The definition of emotional regulation encompasses both positive and negative feelings, along with how we can strengthen them, use them, and control them. Emotional regulation involves three components: 1. Initiating actions triggered by emotions. 2. Inhibiting actions triggered by emotions. 3. Mod…- Reviews: 22
- Published: Aug 13, 2019
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